Know how your records will all have very good record of providing teachers the knowledge, the knowledge has helped him "to go straight to the beginning" you a fast, efficient. In order to improve their record, you can refer to the following advice:
1.Lam homework before class, try to predict whether teachers will speak on the matter in the classroom.
2.Di comprehensive, if you miss a class, you can give yourself permission to leave the next session. Of course, you will not be recorded if not to all classes.
3. Use a notebook to be nailed to record the last three holes instead of spiral bound notebooks because of this play make it difficult to categorize and sort records.
4. The record of this unit must be recorded separately from the other lessons. If possible, keep each record in a separate compartment in the paper clip.
5. Only write on one side of paper to sort the records easier. Also, if both sides of paper to write on the other side notes are easily forgotten.
6. When the class bring a pen and pencil redundant because you will not be recorded if you have no pen.
7. No need to record every word of instruction, but let's think to record the most important thing. Always let the brainstorming notes just like a machine.
8. If the missing information, go to a few lines to add later. If you do not remember that information, ask the teacher or other students.
9. So to fill the void in the record to add later
10. There should be a machine to record the lecture. Of course, ask your teacher first.
11. Use symbols to write faster than all
12. Note listen important.
13. Record examples as needed. It is best to record all teachers across the board.
14. Concentration at the end of school because teachers often provide a wealth of information on 50 to 10 minutes late.
15.Danh about 10 minutes after class to review the records. Now you can change, rearrange, add, or clear summary of what is not understood.
16.Ghi quickly from new ideas or new concepts in the manual.
17.Viet what you've recorded before the test will help you remember important details.
18. Share your notes with classmates by exchanging cards with one or two others. Teamwork is more effective personal work.
19. If possible, please type the notes on your computer. As you will quickly find these materials to the exam.
20. Do not forget to take notes while reading. If you have an impression of any information, record, simply because not only will the impression can not help you remember information that
Showing posts with label season. Show all posts
Showing posts with label season. Show all posts
Wednesday, January 25, 2012
The secret of the season
Here are six "security context" is referenced from the scientific literature on methods of learning and exam review that "little learning, memory long, then to pass" as well as know-how to relax and maintain health. .. expect less support for the youth in the season.
1 - Study
That's how little learning, memory long, then to pass. Articles in class 12 and in college, many. So few want to learn, remember longer need methodology from the beginning of the school year.
Lectures by teachers from the school lesson plan to tile brick red to green to remember the important parts. Besides there is always a record book summarizes the important parts to the approaching date of examination, carefully review a summary of this important and more complete the lesson plan.
Exam is a brief period where the brain to absorb a huge amount of information should be easily saturated, leading to a cluttered mind. Captures a summary of important articles and to make that pass. If you remember and more development from lectures will pass high.
2 - Review the implementation
Fast reading method:
- Read with your eyes, not pronounced; set to broaden the eye glance, the number of words will be more readable; increasing reading speed; reading and training remembered the title, key issues fundamental of all; not memorize every word, every sentence, but remember that the main; try to understand what has been learned, including friends, teachers
- Remember remember the details together, complement each other, mind what the most important even underline or highlight conspicuous; after reading, memory use of the whole system unit, the point Basically, the additional details to the basics that; before bedtime, review again because during sleep, review documents easy to write plenty of memory.
Do not memorize:
- The brain memorize do become passive, lazy thinking, and you've forgotten a whole last sentence is stuck. So enter the exam, many students read the article subject, flashes his eyes up to see an empty mind. Learn, understand, grasp the basic idea of the problem is the best way to remember the lesson.
- So to improve memory, learn to remember long forgotten, they must focus on analyzing, synthesizing all play together with specific images for easy searching memory when needed.
3 - Relax
Many students think that school exam-HS is constantly learning from morning to night, from night to night, but the brain is cramming too much will "boil" up, hard to remember and easy to forget.
Anti-saturation in the brain to relax, rest:
- When the brain was saturated, the only form of education that receive nothing, not to mention more confusion to the issue details. So take time to relax. Do not choose to relax by playing cards, football betting, go "shake" as nervous tension.
- Choose swimming for exercise and blood circulation, soothing music (rock metal would not choose more headaches) or go play a little with friends, sleep is deeply relaxing for the brain.
Find joy in learning:
- Need to know how to create fun in learning, the learning objects and more, easy to remember long forgotten. The psychological factors affecting a lot of memory, such as money worries, health decline or be distracted by any issue.
4 - Eating
The ancients have a saying "eating size, or the". So eat "body" of how to learn "or" easy to pass exam?
The poison food for the brain, which helps create neurotransmitters substance will contribute to improve memory, receptive and articles in less mind-numbing. They are:
- Egg yolk (chicken, duck, quail ...): medium containing high concentrations of lecithin helps detoxify the liver but also helps create neurotransmitters, acetylcholine is the most important nerve. So eating eggs will complement the brain, improve memory.
- Soybeans: contains glucid, protid and lipid. There are also vitamins and enzymes that support digestion, and an important phospholipid is soy lecithin. For a meal out of boredom, can use soy products have the same nutritional value as bean sprouts, soy butter, tofu, soy milk is best, delicious, soy supplements in which the caseine min contains two important acid arginine and cystine.
- Checking: Quality provitamin A in pumpkin when the body turns into vitamin A. In a pumpkin is essential for brain activity, it is natural glulamic acid (1%), helps detoxify the residue by brain activity secreted. Also thanks to contain phosphor is essential for brain activity should be considered as pumpkin food plays an important role in fostering mental, is brain food supplements.
- Tomatoes, carrots: contain beta-carotene when the body turns into vitamin A. Other foods rich in vitamin A are eggs, chicken, duck (1000 IU vitamin A/100g), ripe papaya, avocado (600 UI/100 g), spinach, okra ... Learn more naturally colored eyes so tired of the diet should have more money to the natural vitamin A for eye training.
- The fruit and vegetables rich in vitamin C such as citrus fruits, lemons, grapefruit, spinach ... helps the body to reduce fatigue.
Also, include more fresh fruits and vegetables rich in trace minerals (and sweet vegetables, eggplant, green beans, okra, melon ...) along with the yogurt aids digestion, energy supply honey, beef liver pork contains more vitamin B12, folic acid and iron.
Health education is essential to implement daily diet should be full of powder, sugar (glucid), protein (protid), fat (lipid), vitamins, minerals and trace minerals from natural fruit and vegetable supply fresh and adequate drinking water, fresh juice is pure.
Multivitamin supplements - of a trace mineral tablet per day (Once a day) in addition to health promotion can also be used.
5 - Anti-stress
Stress is a common condition when exam stress and reduces the capacity of the candidate review.
Why keep sleeping?
When studying a lot, mind saturated, residual stress leads to depression cause restless sleep or wake up in a state of stress. Sleep as poor quality, the review more difficult to remember all. When you have insomnia, do not sleep late (the dream), avoiding the use of stimulants and should not be moved from desk to the bed and then toss and turn.
The best way during the examination is to relax before bedtime. It is during sleep that the brain works, put the new data loaded into the subconscious. The tranquilizers reduce anxiety, help you sleep will lose the natural biological rhythms of sleep and will prevent operation of the brain. So do not use sedation during the examination.
Avoid eye fatigue:
To prevent eye fatigue and less distracted, a quiet environment to study and clarity. Sufficient amount of light will cause less eye fatigue headaches and increase academic productivity. A 60W light source is sufficient. Where the fine print, many more chart to focus the light source requires stronger.
6 - Parents support child exam
During the exam, and about to take the exam, SV-HS often psychologically vulnerable so need the attention of parents to help with travel concerns. Excessive anxiety can become pathological when the concentration decreases as the knowledge becomes confused or unable to do the review. The loving gestures will help their children overcome difficulties and frequent mental confided to ask will help relieve the anxieties.
1 - Study
That's how little learning, memory long, then to pass. Articles in class 12 and in college, many. So few want to learn, remember longer need methodology from the beginning of the school year.
Lectures by teachers from the school lesson plan to tile brick red to green to remember the important parts. Besides there is always a record book summarizes the important parts to the approaching date of examination, carefully review a summary of this important and more complete the lesson plan.
Exam is a brief period where the brain to absorb a huge amount of information should be easily saturated, leading to a cluttered mind. Captures a summary of important articles and to make that pass. If you remember and more development from lectures will pass high.
2 - Review the implementation
Fast reading method:
- Read with your eyes, not pronounced; set to broaden the eye glance, the number of words will be more readable; increasing reading speed; reading and training remembered the title, key issues fundamental of all; not memorize every word, every sentence, but remember that the main; try to understand what has been learned, including friends, teachers
- Remember remember the details together, complement each other, mind what the most important even underline or highlight conspicuous; after reading, memory use of the whole system unit, the point Basically, the additional details to the basics that; before bedtime, review again because during sleep, review documents easy to write plenty of memory.
Do not memorize:
- The brain memorize do become passive, lazy thinking, and you've forgotten a whole last sentence is stuck. So enter the exam, many students read the article subject, flashes his eyes up to see an empty mind. Learn, understand, grasp the basic idea of the problem is the best way to remember the lesson.
- So to improve memory, learn to remember long forgotten, they must focus on analyzing, synthesizing all play together with specific images for easy searching memory when needed.
3 - Relax
Many students think that school exam-HS is constantly learning from morning to night, from night to night, but the brain is cramming too much will "boil" up, hard to remember and easy to forget.
Anti-saturation in the brain to relax, rest:
- When the brain was saturated, the only form of education that receive nothing, not to mention more confusion to the issue details. So take time to relax. Do not choose to relax by playing cards, football betting, go "shake" as nervous tension.
- Choose swimming for exercise and blood circulation, soothing music (rock metal would not choose more headaches) or go play a little with friends, sleep is deeply relaxing for the brain.
Find joy in learning:
- Need to know how to create fun in learning, the learning objects and more, easy to remember long forgotten. The psychological factors affecting a lot of memory, such as money worries, health decline or be distracted by any issue.
4 - Eating
The ancients have a saying "eating size, or the". So eat "body" of how to learn "or" easy to pass exam?
The poison food for the brain, which helps create neurotransmitters substance will contribute to improve memory, receptive and articles in less mind-numbing. They are:
- Egg yolk (chicken, duck, quail ...): medium containing high concentrations of lecithin helps detoxify the liver but also helps create neurotransmitters, acetylcholine is the most important nerve. So eating eggs will complement the brain, improve memory.
- Soybeans: contains glucid, protid and lipid. There are also vitamins and enzymes that support digestion, and an important phospholipid is soy lecithin. For a meal out of boredom, can use soy products have the same nutritional value as bean sprouts, soy butter, tofu, soy milk is best, delicious, soy supplements in which the caseine min contains two important acid arginine and cystine.
- Checking: Quality provitamin A in pumpkin when the body turns into vitamin A. In a pumpkin is essential for brain activity, it is natural glulamic acid (1%), helps detoxify the residue by brain activity secreted. Also thanks to contain phosphor is essential for brain activity should be considered as pumpkin food plays an important role in fostering mental, is brain food supplements.
- Tomatoes, carrots: contain beta-carotene when the body turns into vitamin A. Other foods rich in vitamin A are eggs, chicken, duck (1000 IU vitamin A/100g), ripe papaya, avocado (600 UI/100 g), spinach, okra ... Learn more naturally colored eyes so tired of the diet should have more money to the natural vitamin A for eye training.
- The fruit and vegetables rich in vitamin C such as citrus fruits, lemons, grapefruit, spinach ... helps the body to reduce fatigue.
Also, include more fresh fruits and vegetables rich in trace minerals (and sweet vegetables, eggplant, green beans, okra, melon ...) along with the yogurt aids digestion, energy supply honey, beef liver pork contains more vitamin B12, folic acid and iron.
Health education is essential to implement daily diet should be full of powder, sugar (glucid), protein (protid), fat (lipid), vitamins, minerals and trace minerals from natural fruit and vegetable supply fresh and adequate drinking water, fresh juice is pure.
Multivitamin supplements - of a trace mineral tablet per day (Once a day) in addition to health promotion can also be used.
5 - Anti-stress
Stress is a common condition when exam stress and reduces the capacity of the candidate review.
Why keep sleeping?
When studying a lot, mind saturated, residual stress leads to depression cause restless sleep or wake up in a state of stress. Sleep as poor quality, the review more difficult to remember all. When you have insomnia, do not sleep late (the dream), avoiding the use of stimulants and should not be moved from desk to the bed and then toss and turn.
The best way during the examination is to relax before bedtime. It is during sleep that the brain works, put the new data loaded into the subconscious. The tranquilizers reduce anxiety, help you sleep will lose the natural biological rhythms of sleep and will prevent operation of the brain. So do not use sedation during the examination.
Avoid eye fatigue:
To prevent eye fatigue and less distracted, a quiet environment to study and clarity. Sufficient amount of light will cause less eye fatigue headaches and increase academic productivity. A 60W light source is sufficient. Where the fine print, many more chart to focus the light source requires stronger.
6 - Parents support child exam
During the exam, and about to take the exam, SV-HS often psychologically vulnerable so need the attention of parents to help with travel concerns. Excessive anxiety can become pathological when the concentration decreases as the knowledge becomes confused or unable to do the review. The loving gestures will help their children overcome difficulties and frequent mental confided to ask will help relieve the anxieties.
Improving study skills
Season is approaching, students at all levels. And even, learning is not only the age of pupils and students. Learning how to handle problems quickly, to understand the deepest problem and to pass the exam a simple way? Here are some of the content that you can refer to find the most appropriate method of learning for themselves - to understand - the examination.
Create a study routine
First study to determine what, how long learning and learning how much (how many chapters, how many pages, how many such problems ...) (this is not too hard). Proposed time to learn one thing and abide by the scheduled time. Learn the previous problem. If not, start with learning the parts that you find easy and enjoyable. There should be places for learning. But you should also pay attention to the elements of light, temperature and conditions furnished the means of learning where you learn.
Learn about 50 minutes, then rest 10 minutes. When you reach a break, relax and eat a little snack to re-energize. Spend more time to reorganize the relationship between parts and the concept, outline and set up post. For a shorter period of temporary learning, reflection and self-examination. In extra time you take to review it.
If you feel tired or bored switch to another job or other activities, learn other subjects or to change the school environment. You do not pause to school when you feel their learning is no longer effective.
Let's review some parrots and memory problems, especially those specific issues just before you go to bed. Should a school with his friends. Ask yourself another question, comparing all record or exchange the questions that you guess is that will meet the test.
Preparing for exams
When the exam has been reported before: Take a look at the upcoming exam will cover or not cover the problem. Find out what the problem types will look like: content, write a short essay, long essay or both.
School Review: Let's summarize the class lectures and lessons of your record. Thursday evening before the exam few see them one last time.
Focus on the following points in your review:
- The point was emphasized in class or in lessons.
- The problems that teachers recommend you learn.
- The questions in the study guide at the end of the article, answer quick questions and a guide to revision at the end of each chapter in the textbook.
Preparation of test formats:
- For the subjective test: let's review as it is so written examination.
- For the specific problem: need to focus on: the definition of some basic terminology and examples; the list of reviews; write out a wrong answer to the question forms correctly identify , wrong.
- For the written examination: Pay attention to the concept; list of questions on the test can be met; prepared an outline of the questions answered and practice answering them.
- For a number of problems can be encountered on the test: Studies of the recipe if necessary rehearse situations encountered some problems during construction.
Create a study routine
First study to determine what, how long learning and learning how much (how many chapters, how many pages, how many such problems ...) (this is not too hard). Proposed time to learn one thing and abide by the scheduled time. Learn the previous problem. If not, start with learning the parts that you find easy and enjoyable. There should be places for learning. But you should also pay attention to the elements of light, temperature and conditions furnished the means of learning where you learn.
Learn about 50 minutes, then rest 10 minutes. When you reach a break, relax and eat a little snack to re-energize. Spend more time to reorganize the relationship between parts and the concept, outline and set up post. For a shorter period of temporary learning, reflection and self-examination. In extra time you take to review it.
If you feel tired or bored switch to another job or other activities, learn other subjects or to change the school environment. You do not pause to school when you feel their learning is no longer effective.
Let's review some parrots and memory problems, especially those specific issues just before you go to bed. Should a school with his friends. Ask yourself another question, comparing all record or exchange the questions that you guess is that will meet the test.
Preparing for exams
When the exam has been reported before: Take a look at the upcoming exam will cover or not cover the problem. Find out what the problem types will look like: content, write a short essay, long essay or both.
School Review: Let's summarize the class lectures and lessons of your record. Thursday evening before the exam few see them one last time.
Focus on the following points in your review:
- The point was emphasized in class or in lessons.
- The problems that teachers recommend you learn.
- The questions in the study guide at the end of the article, answer quick questions and a guide to revision at the end of each chapter in the textbook.
Preparation of test formats:
- For the subjective test: let's review as it is so written examination.
- For the specific problem: need to focus on: the definition of some basic terminology and examples; the list of reviews; write out a wrong answer to the question forms correctly identify , wrong.
- For the written examination: Pay attention to the concept; list of questions on the test can be met; prepared an outline of the questions answered and practice answering them.
- For a number of problems can be encountered on the test: Studies of the recipe if necessary rehearse situations encountered some problems during construction.
Thursday, December 29, 2011
I love the leaves, the grass he is a soft velvet
East End and he, going to March to catch a spring em happy. Spring is correct provided artillery weapons. I love the leaves leaving the veteran enthusiast to return to the calm between earth and sky and grass downy soft.
How the dry season, how the wet season, how the nights awake waiting, how drunk implications, how late troubles. Nay they return on the shoulders of the season wearing the shirt, hair bow, chest, a red rose petal ...
Leaves fall on the soft grass and tan velvet on mother earth. I received from him and then fire up your love like a flame. Your eyes are no longer lifeless as before. I no longer heart cold as before. I returned the child. Longing and craving a hug, longing and craving a shoulder to lean on you mind.
In the past I also had dreams of a happy and a roof fire. In the past also have to put them into a river. In the past if not for a bad thing happens, I was a bride. But everything seems to be fate. He is now resting, lying under the grass and listen to soft natural collection of songs. Please do not anyone, not anyone mentioned the old story ...
For many nights I cried and dreamed of a happiness. I thought everything went through will never go back. But now I know, the separation will be reunited. After the tears will be fun and passion.
I see him in the heart seems to have gone through the re-tee, bitter. I met seemed to revive him as leaves fall in love. He is full of green lawns hope and faith. He provides her with a peaceful place to love me sweet landing.
People would rather take her to the river, who would rather their children put on the bride's dress, who would rather go with you on the long road ahead, who will continue writing unfinished dream with me, because children who that comes. The children will stay inside until they died. Are not people?
There are things you put into the deep end em, sometimes a word I accidentally sharp sensitivity. But I want to do a leaf to gently, quietly. I want him to fall toward the bud of love.
East End then, the cold was almost dissolved. Remember remember the familiar rush as people on the street. Met, looked at each other and passionate heart, throbbing in chest breathing. Meet, know each other and remember each other ...
A regional peace, a calm quiet place, a pure land as word ru still rocks. I carved up the sky the last vow: Eternal natural person collect only mourn.
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