Wednesday, February 8, 2012
These foods should not be left over night
Sometimes in the family meal of unused food and you want to keep it to continue to use the next day. But not the kind of food you can use again, see a few examples of them following me!
Boiled EggsEggs can be eaten overnight or not depends on which hard-boiled egg or not, you can boil it before eating or not. If your first hard-boiled eggs, the next time you cooked before eating again, it will not matter, still edible. But for those unripe boiled eggs entirely (also known as "runny"), it is best not to eat.
Cooled boiled water
Boiling water for 3-5 minutes, the levels of nitrite and chloride in the lowest, safe for our bodies.
But for the water has boiled over night, then you should drink less: Nitrite in the body is easy to form nitrosamines - carcinogens. For too long or boiled water to more than 24 hours, the nitrite content in water is higher. Boiled water for 24 hours, the levels of nitrite than 1.3 times compared with the water has finished boiling. We usually prefer to drink boiled water, but remember the best boiler for about 3-5 minutes and drink are of day, day after the new water heater for drinking.
Tea
Tea almost overnight lost all vitamins, not only that the substance remains in the liquid as protein, sacarit ... would be a rich source of nutrients for bacteria, fungi multiply, so we should not drinking tea overnight.
Cooked Vegetables
Because nitrates in many vegetables if cooked for too long, bacteria, nitrate to nitrite will reestablish - carcinogens, whether you are cooking the matter can not reducibility. So do not eat vegetables overnight.
Soup
The best way to preserve the soup over night it is not advisable for seasoning such as salt, seasoning ... the soup while cooking, after cooking, use a clean spoon scoop out a bowl to separate during the day, the remaining you go into a clay pot or glass pot and then to the refrigerator. Because leftover soup into the pot, stainless steel pot for a long time will have a chemical reaction, so the best you use the instrument of glass or ceramics to preserve farming.
Fish and seafood
Do not eat fish and seafood overnight. Because fish and seafood to the night that could easily denatured protein, thereby affecting the function of the liver and kidneys. So the best you eat immediately after processing, to avoid the night.
The map repository asThe map repository as eat during the day, to avoid the night, especially in spring and summer, you should not eat even more, not safe for your health at all.
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